The Third Of Five Lists: The First 24 Of The 52 Places I Can Remember Calling Home Because All 52 At Once Would Leave Nothing For My Next Post

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“Last one out of Liberty City, burn it to the ground.”
“Last One Out Of Liberty City”, ‘Hello Rockview’; Less Than Jake (1998)

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“My advice, to anyone willing to listen, is to find a notebook that fits into your pants pocket. Use a pen with a cap so it doesn’t explode in your pocket, and start writing down whatever you can remember. Even if it’s a favourite colour. Then, later, write down why it’s your favourite colour…. and pretty soon you’ve got a list.”
Me for the past two weeks.

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The Third Of Five Lists: The First 52 Places I Remember Living
Close to eighteen months into my recovery I started writing a new journal. After a while I started making lists to sort out my memories, including one of all the places I’ve lived. Without a doubt this list has been the most work of them all. I’ve lived in at least 52 houses, apartments and rooming houses so trying to put dates on each is almost impossible. But getting them out on paper has enabled me to place important, and trivial, events into some order which otherwise were left confused and missing from my memory. Making lists, in my opinion, can be very helpful to someone with manic depression or clinical depression — which distort reality — as a means of putting perspective into our lives. As proof I’m offering mine.

This is the first of three parts of The First 52 Places I Remember Living… mostly up until I move to The Big City on my own.

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01) Pointe Claire (1970): It’s a suburb of Montreal, I was born here. Back in 2000, I actually worked with — and had a crush on — a woman who was born in the same hospital a few ours after me. It might have been a year and a few hours… I don’t actually remember 01 to 04.

02) Montreal (spring, summer 1970): My parents had a small apartment in a building populated mostly by “bikers” who kind of looked after me. My father was a teacher who managed to get himself fired just after I was born for reasons which, to this day, are just too fucking retarded to believe. Soon after we moved to his parents home in Gu3lph.

03) Gu3lph (summer, fall 1970) Paisley Street: From what I’ve been told this was not a comfortable living arrangement. My parents were looking after a Youth Hostel while living with my grandparents. Mom had a very hard time recovering from her pregnancy. The doctor told her another one could be fatal.

04) Gu3lph (fall 1970): My parents got their own place. It was a small apartment frequented by two of my uncles and their high school buddies where high level discussions on “What Must Be Done” were had. This is where the seeds for “the Coll3ctive” (fear the seeds) started. My father and grandfather decided to open a bookstore down the street.

05) Gu3lph (spring 1971) Eramosa: This one’s a little confusing to me… from what I understand my parents first apartment was on Eramosa as well, but this was a large two-storey brick home about halfway up the hill from downtown. This was the first, real “Coll3ctive House”. I believe my brother was born while living here. It took mom two years to recover.

06) Vancouver (1974?): My mom, brother and myself were sent to live with a Coll3ctive member in Vancouver with the intention of starting a branch office. Another woman came with us. I can remember the smell of the ocean and the chipmunks we fed in Bamff, National Park. There were some difficulties with the Coll3ctive so we were only there for six months before we hurriedly came back.

07) Toronto (1975?): The Coll3ctive was doing some contract printing work for the Marxist-Leninist Party of Canada, so my brother, myself, my mother and another woman were moved to Toronto. As far as I can put together it was in “Little Portugal”. I do remember it was above a corner store and filled to the brim with roaches, although mom did a great job of hiding them from us.

08) Gu3lph (1975) Oliver: After a truly bizarre falling out between The Coll3ctive and the MLPC we were back in Gu3lph where they had moved into a second house. This is where one of the neighbourhood kids taught me how to ride a two-wheeler… he had a tricked out bike with a pretty large chop and a banana seat.

09) Gu3lph (1976) Ontario 01: I almost always get “Oliver” and “Ontario” streets mixed up. The Coll3ctive had taken in a huge family of children. I think there were eight boys. We were all in the same bedroom. I slept next to the window in a bed with another kid, but there were (I think) two triple bunk beds.

10) Gu3lph (spring 1975-76) Ontario 02: At some point it was decided that it was too dangerous for the kids to be living in The Coll3ctive house, so my brother and I were moved down the street to live with my aunt. This time period — 1975-77 — is my most difficult to remember, I was just being moved around too much.

11) Gu3lph (1977-78) Ontario 01: Crisis relatively over my brother and I ended up living with the Coll3ctive again. I can remember the smell of printing ink, fireworks in the backyard and the big, round wooden table in the dining room. We were allowed 30 minutes of television per week, so we watched “Emergency”. A drama about paramedics and firemen.

12) Little City Close By (August 1978-79) McGill: My mother left my father abruptly and took my brother and I about 600 miles north to an apartment above a garage in a pulp and paper mill-town. We had our first pets here. A couple of hamsters. They ate their way out of their cage. One came back, the other got into the carrots and gorged himself to death. I also remember having two kittens, but they must have been given away.

13) My Village (1980-81) High St.: The landlord had a crush on mom. We had the top floor of a very large two storey building. Landlord lived downstairs where he had a business as well. Mom’s boyfriend, a rug maker, gave me the Lord Of The Rings and The Hobbit. They called me out from my bedroom and they were all laid out on the couch. He said it was a present and I was so excited… I still remember the weird look he got when I asked which one. I still have them.

14) Tiny Village Nearby (1982-83): The years get a little fuzzy for a while, but the order is right. This was where we got Darwin The Cat, and Logan The Dog. They stayed with us for about the next nineteen years. This was our first home in Super Real Authentic Really Rural Country. It was roughly twelve miles to the nearest grocery store. The landlords family were our neighbours, which was cool cause their three kids were girls. Mom dated a lawyer for a few years… I had/still have issues with him over the breakup.

15) Country Road (1984): Even deeper into The Bush. Some friends of moms were in Europe for a year so we house-sat. We were outside our school district but mom threatened a beat down on the school board to they relented. But my brother and I had to walk a couple of miles back into the district to catch the bus. Most of the time the driver had pity on us and came to meet us halfway. Our nearest neighbour was… well, far. This was where I got my own dog, a black Labrador named “Wizard”. A rabid fox came into the yard once when my brother was by himself, playing. Little Brother took off for the door and Logan and Wizard tore that little crazed fucking thing to pieces. There were fox bits twenty feet up a tree. After a six month semi-quarantine where they lived with chickens, and killed most of them — bad planning — they were both fine. Mom used to have dinner parties here for the local artists she had hooked up with… this region attracts a lot of them. [Note: This might actually be #17… we had to give up Wizard when we moved, and I think it was to #18]

16) Tiny Village Close To Quebec (1985): Nice place, water tasted like sulfur. We were renting from one of moms friends again. My brother and I got new bikes here, that part of the country is flat, flat and flat. I hated biking around there. We started picking up more animals at this point… three more cats, Agog, Klunker (whose back end was very rabbit like) and Scrapper, who was very angry and very small. Darwin was the leader. This is where I discovered “Tea For The Tillerman” and ‘Talking Heads’.

17) Teeny Tiny Village (1985-86): Moms boyfriend took us in. He was, mostly, a dickhead. When we were moving out (he didn’t want kids), after we had moved the last pieces into the car, he was being a bit of a dickhead to mom, so I went into the cutlery drawer and walked in with all the forks and asked mom if they were ours.

18) My Village (1986-88) Union: Back to town after a tour of the most rural parts of Canada. This is where I started dating seriously.

19) Ear Falls (1988): It took three days by bus to get there. I brought my mini-blaster, a sleeping bag and a backpack of clothes. I was barely eighteen living in a shack in the woods with thirteen men who had each done serious jail time, the next youngest of whom was 34. The camp I worked at was actually 45 miles north of Ear Falls. I was there for almost eight months. From beginning to end, every day was fucking crazy. Thankfully all of them adopted me, and never once tried to rape me. This was where, in my mind, I started exhibiting the symptoms of full blown manic depression… and smoking, and binge drinking.

20) My Village (fall 1988) Union: When I came back mom and my little brother were just finishing their move into moms new boyfriends place (Village 03) — extremely nice guy, two kids, great father. But I was not happy about that at all. I stayed in the old place for a few weeks until I ran out of food. Then I carried the fridge and a few large tables to the new place. He and mom got married fifteen years ago.

21) My Village (1989) Home: The most kick ass party ever thrown in our village was held here. I was dropping out of school, stoned most of the time, and binge drinking every weekend. People here, now — fuck, just a few weeks ago, still talk about The Party. I’ll write about it sometime… and the Ear Falls stuff.

22) Little City Close By (summer 1989): First time on my own. It was a rooming house owned by a couple of moms friends. Fucking crazy summer. I was running a day camp for kids aged 8-13, it was a project run by the city. I was also out all night drinking, smoking weed with friends… there were two Chinese Restaurants in town, and both families had sons my age. They fed me all summer. Awesome. This was when I tore my knee up… which was not awesome.

23) My Village (1989-90) Jay: I actually moved back Home for a few weeks, but that was not working. This was my first real apartment. Two bedrooms, I shared with a friend. I was stoned for a month straight… two of my friends were a couple of the largest dealers in this region — and that’s saying something. At one point I had a garbage bag of Vancouver’s Best Weed in my kitchen. We had these magic markers and when you walked in there was a closet for you to sign. My little brother (the former artist) drew a life sized Spiderman. Dave drew a huge cityscape being attacked by a giant blob and called it “Hostess Munchie Gone Bad.” Great place. Lots of “Risk”, cards and guitar playing. And sex. Lots and lots of sex.

24) Ottawa (1990) Sweetland: Girl difficulties and a need for a large change landed me in a rooming house in Sandy Hill, a student ghetto next to the University of Ottawa. I was living with two university students, they were my first female roommates. Fuck… see? Each one of these leads to something else. Each place I can remember living in leads to more memories after I’ve written about them. When they’re locked in my head I can’t focus long enough on each one individually, so they’re practically meaningless. I want to write 1000 words just on this apartment alone… fuck. I just wrote those two sentences and suddenly I’m reliving relationships and jobs and just the weird lunatic shit that happens. I’ve found these lists, as part of my recovery, to be invaluable.

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...thanks.

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Posted in Artists With Depression, Bipolar, crazy people with no pants, Depression, General Tao's Chicken, Health, Lithium, Living With Depression, Living With Manic Depression, Manic Depression, Ottawa, Poverty, Punk, Salted Lists, Salted Truths, Toronto | 68 Comments

My Favourite Twenty-Five Movies Because Ten Would Be Stupid And Thirty Would Be Fucking Annoying Part Three

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A Preying Mantis with a mite on her back… there’s some potential for wordplay in there.

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“And if I show you my dark side, will you still hold me… tonight? And if I open my heart to you, and show you my weak side, what would you do?”
“The Final Cut”, Roger Waters (1983)

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A list poem is one of the easiest kinds of poems to write because it doesn’t require either rhythm or rhyme. But that doesn’t mean you should write down anything helter skelter. Here’s a list of elements that makes a list poem a poem instead of just a list:
1) The writer is telling you something–pointing something out–saying, “Look at this” or, “Think about this.”
2) There’s a beginning and an end to it, like in a story.
3) Each item in the list is written the same way.”
“How to Write a “What Bugs Me” List Poem”, by Bruce Lansky (1996)

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“My advice, to anyone willing to listen, is to find a notebook that fits into your pants pocket. Use a pen with a cap so it doesn’t explode in your pocket, and start writing down whatever you can remember. Even if it’s a favourite colour. Then, later, write down why it’s your favourite colour…. and pretty soon you’ve got a list.”
Me on my last post

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The Third Five: My Ultimate Twenty Five Movies
This is a list I finished last spring. It was part of, what ended up being, a very successful method of regaining my memory. It took me two years to put this list together. The lists I’m posting, about the embarrassing memories, and these movies and the others to come, are meant to show the value in writing memories down.

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Pi (π) (1998) b/w (Sean Gullette, Mark Margolis) My reasons for wanting to keep the doors locked were different than Max, but I could so relate when he jammed that drill into his head. I’ve never been excessively paranoid, the people who haven’t liked me over the years have made their feelings readily available to the general public. I’ve also been lucky enough not to experience “the voices” or regular migraines. This is a movie about a brilliant mathematician who — along with suffering from all three thanks to an early childhood incident, accidentally gets the true name of God stuck in his head while looking for patterns in the stock market. If you went out and ripped off a liquor store you’d almost have more of a budget for your movie than these guys did for theirs. On a budget of US$60,000 a lot of the atmosphere comes from the fact they couldn’t afford new film. Some of the math gets messed up, but the philosophical issues of numbers, God, the stock market, mental illness, trepanning and the game of “Go” all being discussed it’s easy to forgive any a+b mistakes.

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Apocalypse Now (Redux) (1979) (Martin Sheen, Marlon Brando, Robert Duvall) This one is on the list and not the original because of the dinner scene at the French Plantation, all the other “add-ins” mostly sucked and dragged the story down. Listening to the French dudes talk about France’s expedition into Vietnam gave the film a sense of history it lacked in the original. But nothing beats The Doors doing “This Is The End” as a chunk of Vietnam goes up in napalm while the heavy-bass beating helicopters fly past the camera. Or when Brando finally shows up and you realize the movie’s not about “Willard” at all. First time I saw the original I was fifteen-years old and I ended up watching it eight times in two days.

Willard: [voiceover] “Saigon… shit; I’m still only in Saigon… Every time I think I’m gonna wake up back in the jungle. When I was home after my first tour, it was worse. I’d wake up and there’d be nothing. I hardly said a word to my wife, until I said “yes” to a divorce. When I was here, I wanted to be there; when I was there, all I could think of was getting back into the jungle. I’m here a week now… waiting for a mission… getting softer; every minute I stay in this room, I get weaker, and every minute Charlie squats in the bush, he gets stronger. Each time I looked around, the walls moved in a little tighter.”

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The Killing Fields (1984) (Sam Waterston, Haing S. Ngor, Spalding Gray) I spent most of my early high school days debating in favour of the Communist Way. Did you know the Constitution of the Soviet Socialist Republic guarantees the equality of women and men, while the American Constitution only gives it to men? I even had the Soviet flag proudly on display in my bedroom window. I saw this movie in 1986, I was 16-years old and I couldn’t figure out what the fuck was going on… who was killing whom, what ideology was winning and which deserved to lose. I didn’t know until the end it was based on real events. Before I saw the movie I was such an idiot I thought Jello Biafra, at the end of The Dead Kennedy’s classic “Holiday In Cambodia”, was chanting “cold, hot” instead of “Pol Pot”. Watching this movie, about the insanity of Pot’s “Year Zero” extermination campaign and a Cambodian interpreter for an American reporter getting lost in it, was a fork in the road for me as a young idealist.

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Cool Hand Luke (1967) (Paul Newman, George Kennedy) Honest to God the first time I saw this movie I was channel flipping (manually) and there was Joy Harmon washing her car… holy crap that dress was tight. It took me a couple of viewings but I finally started to see the religious themes in the movie. Based on the novel, and screenplay, of Donn Pearce, this movie has layers upon layers that I’m sure I haven’t discovered yet after at least twelve times… now, replace “Old Man” with “Father” as Luke finally stops and asks God for help and you’ll get a sense for the movie:

Luke: “Anybody here? Hey, Old Man. You home tonight? Can You spare a minute. It’s about time we had a little talk. I know I’m a pretty evil fellow… killed people in the war and got drunk… and chewed up municipal property and the like. I know I got no call to ask for much… but even so, You’ve got to admit You ain’t dealt me no cards in a long time. It’s beginning to look like You got things fixed so I can’t never win out. Inside, outside, all of them… rules and regulations and bosses. You made me like I am. Now just where am I supposed to fit in? Old Man, I gotta tell You. I started out pretty strong and fast. But it’s beginning to get to me. When does it end? What do You got in mind for me? What do I do now? Right. All right.”
[Gets on knees, closes eyes and begins to pray]

Luke: “On my knees, asking.”
[Peeks up with one eye, waits. Then opens eyes and crosses arms]

Luke: “Yeah, that’s what I thought. I guess I’m pretty tough to deal with, huh? A hard case.”
[Clicks tongue]

Luke: “Yeah, I guess I gotta find my own way.”
[Police headlights shine through windows, backs up]

Dragline: “Luke?”

Luke: [Shakes head and smiles] “Is that Your answer, Old Man? I guess You’re a hard case, too.”

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Lawrence of Arabia (1962) (Peter O’Toole, Omar Sharif) This is The movie everyone must experience on a large screen. I haven’t, yet. The first time I watched this was as CFCF Channel 12’s late night movie on a tiny 19″ colour RCA. I was about 13 or 14 and we were living way, way out in the country so there was nothing, no sound anywhere, except my breathing and this movie. CFCF’s movies were on two hours past my bedtime so I’d sneak downstairs, keep the volume turned almost to mute, pull the chair up to the screen and watch without moving for as long as I could with my nose three inches from the screen. Back then “letterbox” format was pretty rare so people were always talking off screen, or the closups were really, really closeup. But even with no sound and two thirds of the movie happening off screen I was hooked, everything about this movie is perfect… even before it clues in this was a biography.

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...thanks.

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Posted in crazy people with no pants, Entertainment, Living With Depression, Living With Manic Depression, Manic Depression, Salted Lists | 4 Comments

Salted Humour Day | Covering Europe Under Six Inches Of Concrete

Whatever this thing is, it’s intelligent and it’s not afraid to kill its loved ones for food…

I’m not suggesting we cover the Earth in six inches of concrete, build a few oxygen generators and eat nothing but discarded skin. I’m just saying that if we want to avoid the weirdness this planet keeps throwing at us it’d be a good start.

This thing looks like it was the inspiration for John Carpenter’s “The Thing” and most, if not all, of the CGI in “Men In Black” only, instead of cartoons vomiting and/or exploding all over Tommy Lee Jones’ credibility as an actor, this thing is sitting in the middle of a Spanish road eating one of its own.

And I’m using the word “thing” on purpose. The fucking thing looks like an insect, it even moves a little like an insect, but I swear to Christ that thing is intelligent enough to know those cars whipping past aren’t a threat. It’s walking on two freaking legs with its buddies head in its freaking mouth. Something that fucking insane looking isn’t supposed to exist outside of a LucusFilm computer.

I’m totally fucking serious, you see something like this crawling around your neighbourhood and you start thinking “where’s the fucking government? Where are the people who are supposed to be doing something?” What is wrong with Europe that something like this makes sense? It’s four inches long… it’s four inches long, it’s intelligent, it looks like it looks and it has its friends head in its mouth. Seriously… there have been some pretty good reasons to do it in the past, but it’s finally time now to cover Europe in concrete.

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Posted in 801 The Funny, crazy people with no pants, Humor, Humour, Inappropriate Humour Day, Punk, YouTube | Tagged , | 6 Comments

If Building A Community Were A Chinese Buffet These Blogs Would Be The Pieces Of General Tao’s Chicken On My Steamed Rice

“The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety. Being separate means being cut off, without any capacity to use my human powers. Hence to be separate means to be helpless, unable to grasp the world — things and people — actively; it means that the world can invade me without my ability to react.”
“The Art Of Loving”, Erich Fromm (1956)

My blogroll has changed substantially since I started back in November, 2006. I’ve never thought of the blogroll as a place where I should reciprocate or thank someone for putting me into theirs. I’ve always treated it as a place to store blogs I’ve thought important enough for me, and others, to read regularly.

The first serious blog I put in there was Clare’s “Orphans Of Dark And Rain“. Unfortunately several blogs I’ve blogrolled have disappeared over the past six months. Sisyphus’ Ledge, Queenminx, Puddlejumper and, most recently, Lucky Mud have all deleted their blogs. Then there are the people in my blogroll who have gone on permanent vacation, including Clare’s “Orphans”, as well as “depressionisms ★ neurogenesis”; “A Non Addicts Struggle With Alcoholism”, “Misneach“, “Puddlejumping“, “…What Was I Looking For?” and; “la tête ailleurs…” .

Some of the people who have killed their blogs over the past few months did so because they felt a new strategy in their recovery was needed. Personally I think it’s an overly drastic solution, but fair enough. But several others did so because they felt they weren’t part of a community. They were doing what they thought was necessary to become a part of something larger, because they believed being a part of a larger community would help in their recovery. But, for whatever reason, could never quite break through.

So this is the first of a two part post, and possibly the first in a kind of quarterly update on who’s who and doing what in my blogroll. Right now I want to highlight a few blogs which are very well written, updated regularly and have insights and commonalities I think need sharing…

First: Bryan… I’ve been reading Bryan’s “HiDef Entropy” blog almost since I started blogging. He recently made the crossover from Blogger to WordPress and is gradually making himself at home. He has experienced and worked through many of the difficulties facing Americans with mental illness. I really believe that I’ve learned from his writing, and that his recent move to WordPress will result in him finding the community he needs.

Second: Up & Down… aroundnaround has managed to build up a community of her own, and I see her comments on a few blogs I read regularly. But she has so much experience living and dealing with manic depression that I see her site, and her experiences, as being a rich resource for those of us looking for some, or someone’s, answers.

Third: sleepless in cologne… Bine has a great sense of humour and is a wonderful artist and has managed to gather a community around her blog. But her attitude towards living with a combination of Bipolar and ADD is something I think many of us with similar ailments can learn from.

Fourth: Le Blank… is a reasonably frequently updated diary blog written by someone coming to terms with what manic depression has done to her, and what she can do against the disease. Personally I think reading about other people’s similar experiences would help her, and that her experiences could help others. She’s a talented writer with a lot to say.

Thordora, from “Spin Me I Pulsate” recently posted about a drop in her blog stats. It was the responses, or some of them, that originally made me think about doing this… or, at least, they were the latest reminder of the reasons for some of the suicided-blogs in my blogroll. A few of the bloggers I thought were gone, gone, gone recently came back. Bipolar Mo has recently made his blog public again, and Spekkah, who runs “The truth ALWAYS hurts…” recently made his first post in almost two months.

I’m a big believer in community responsibility. And, in here, I believe we are somewhat responsible to each other. I’m always looking for blogs which can help me — and maybe help people who run through my sidebar — in our recovery, and I think our blogrolls can be the first line in that responsibility towards other people. At the same time maybe I owe it to the people in my blogroll to make sure they’re being properly represented.

I’ve got a few more thoughts on the subject, but I have to do a little research first. So, for now, consider this an introduction to some new blogs. So, please, visit and say hi.

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...thanks.

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Posted in crazy people with no pants, Depression, General Tao's Chicken, Health, Intervention, Living With Depression, Living With Manic Depression, Manic Depression | 9 Comments

My Favourite Twenty-Five Movies Because Ten Would Be Stupid And Thirty Would Be Fucking Annoying Part Two

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A list poem is one of the easiest kinds of poems to write because it doesn’t require either rhythm or rhyme. But that doesn’t mean you should write down anything helter skelter. Here’s a list of elements that makes a list poem a poem instead of just a list:
1) The writer is telling you something–pointing something out–saying, “Look at this” or, “Think about this.”
2) There’s a beginning and an end to it, like in a story.
3) Each item in the list is written the same way.”
“How to Write a “What Bugs Me” List Poem”, by Bruce Lansky (1996)

“My advice, to anyone willing to listen, is to find a notebook that fits into your pants pocket. Use a pen with a cap so it doesn’t explode in your pocket, and start writing down whatever you can remember. Even if it’s a favourite colour. Then, later, write down why it’s your favourite colour…. and pretty soon you’ve got a list.”
Me on my last post

The Second Five: My Ultimate Twenty Five Movies
This is a list I finished last spring. It was part of, what ended up being, a very successful part of regaining my memory. It took me two years to put this list together. The lists I’m posting, about the embarrassing memories, and these movies and the others to come, are meant to show the value in writing memories down.

Continue reading

Posted in Bipolar, Bipolar Disease, Bipolar Disorder, crazy people with no pants, Depression, Health, Lithium, Living With Depression, Living With Manic Depression, Manic Depression, Mental Health, Punk, Salted Lists | 21 Comments

Number Two Of Five Lists | My Most Embarrassing Memories Ever

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A list poem is one of the easiest kinds of poems to write because it doesn’t require either rhythm or rhyme. But that doesn’t mean you should write down anything helter skelter. Here’s a list of elements that makes a list poem a poem instead of just a list:
1) The writer is telling you something–pointing something out–saying, “Look at this” or, “Think about this.”
2) There’s a beginning and an end to it, like in a story.
3) Each item in the list is written the same way.”
“How to Write a “What Bugs Me” List Poem”, by Bruce Lansky (1996)

“My advice, to anyone willing to listen, is to find a notebook that fits into your pants pocket. Use a pen with a cap so it doesn’t explode in your pocket, and start writing down whatever you can remember. Even if it’s a favourite colour. Then, later, write down why it’s your favourite colour…. and pretty soon you’ve got a list.”
Me on my last post

The Second Of Five Lists: Fifteen Embarrassing Memories
I started my first journal in years last spring. After about a week I had the idea to write down the memories I had been torturing myself with for close to eighteen years. They were little split seconds of embarrassment and shame which, as the years passed, built up to such an intensity where I could feel them physically.

Each one of these memories — no matter how insignificant they may seem now — was capable of, at worst, causing deep suicidal examinations and at best moments of shame and worthlessness. So I wrote them down as they came to me and the effect was stunning. Most of them are now gone, and the ones which are left have drastically lessened in intensity. I was able to see them on the page, as a list, for what they were… just small moments in time captured forever by a disease which doesn’t want us to move on. So here they are, not in order of intensity but just as how they occurred to me last year…

…there’s no way this could ever come back and bit me on the ass.

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Posted in Bipolar, Bipolar Disease, Bipolar Disorder, Clinical Depression, crazy people with no pants, Depression, Lithium, Living With Depression, Living With Manic Depression, Manic Depression, Mental Health, Poverty, Salted Lists | 8 Comments